Have you ever just wanted to get away and spend a week focused entirely on helping yourself feel better about life?
Have you ever wanted a personal trainer for your mind?
I help you understand yourself better and build up your mental fitness so that you are able to avoid (or overcome) Stress, Anxiety and Depression (SAD) – ideally without the drugs!!
In April and October each year, I walk 100 km (70 miles) in North West Spain… Leaving from Santiago (the end of the Camino De Santiago), heading out to walk along the Atlantic coast and arriving at Finisterre (Translated as “The end of the Earth”) 7 days later to enjoy the sunset over the ocean and perform a traditional burning of a piece of clothing to celebrate the end of the old journey and the beginning of a new one and I want YOU to join me 😀
This is the extra part of the 500 mile Camino de Santigo which I walked in Spring of 2016 (see my full blog/photos here and read my short story which was published in a book called “My Camino Story 2“)
This, however, is a walking retreat and like many other retreats, it’s designed to help you escape from the hamster wheel of your life for a few days. It is obviously not the full Pilgrimage but you WILL still get a beautiful certificate for completing at least 100 km of the journey!
You could say that this walk will allow you to “detox your life“! We will spend the week exploring & improving your mental fitness, in particular learning my 15 steps to everyday happiness (FindYourFire.co.uk).
You will also get potentially many hours of 1-1 work with me on any limiting beliefs, phobias & life challenges you might be struggling with…
You will also be exercising (walking) every day, meditating and practising mindfulness & you will lose weight during the week, potentially around 3lbs (see my personal story here).
Imagine spending a week with Tony Robbins and if you don’t like Tony, think of your personal favourite personal development ‘guru’. Whoever you are picturing, Imagine spending a week with them! Now I know I’m not as famous as them yet, and I don’t have their track record YET, but that’s why a week with me is only £497 and not £49,700!!
We have all heard the quote, “A journey of a thousand miles starts with a single step”…
The total cost, including ALL basic accommodation* and food (breakfast, dinner and normally wine too!) but excluding flights for the week is £497.
*upgrades may be available along the way
This is nearly 80% off the planned future cost of £1997 so take advantage now before I put the prices up
Any questions drop me an email on John@JohnVDenley.com
OR If you are ready to commit now: