Highlights from my YouTube Channel

My YouTube Channel: YouTube.com/JohnVDenley

  • Habit/Belief Busting
      • Here’s a good version of the analogy I always use to demonstrate how our brains can change habits and beliefs over time, and I have a very obvious visual example here:
    • Using tiny success habits to build confidence
      • Build your success, with the bricks of your failures & traumas
        • Skip forward to 6m59s for the Mind, Heart, Body & Soul part:
          https://youtu.be/ZnLPWg80Yog?t=421 (Also includes an early version of my “Birthday Breathing” technique)
        • From 29th Jan 2021